 | Tid | 00:38:22 |
 | Længde | 5.38 km |
 | Hastighed | 8.41 km/h |
| Tid pr. km. | 07:08 min/km |
 | Cadence | snitt 76 max 85 |
 | Intensitet | Normal |
 | Kalorier | 514 kcal |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:08:01 |
1.00 km |
7.48 km/h |
08:01 min/km |
- |
66 rpm |
| 2 |
00:06:29 |
1.00 km |
9.25 km/h |
06:29 min/km |
- |
79 rpm |
| 3 |
00:07:05 |
1.00 km |
8.47 km/h |
07:05 min/km |
- |
78 rpm |
| 4 |
00:07:11 |
1.00 km |
8.35 km/h |
07:11 min/km |
- |
77 rpm |
| 5 |
00:07:04 |
1.00 km |
8.49 km/h |
07:04 min/km |
- |
79 rpm |
| 6 |
00:04:03 |
0.38 km |
5.63 km/h |
10:39 min/km |
- |
79 rpm |
|
