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onsdag 10 juni 2015

Strength Training

Added by zzKenzz, 464 weeks ago

Summary

Description Strength exercises

	Tid	00:50:00
	Total Weight	3380.0 kg
	Intensitet	Normal
	Kalorier	381 kcal

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Performed strength exercises in this workout.

Bench press · Chest	5 x 50.0 kg
Bench press · Chest	5 x 60.0 kg
Bench press · Chest	4 x 70.0 kg
Bench press · Chest	3 x 80.0 kg
Bench press · Chest	2 x 80.0 kg
Bench press · Chest	2 x 80.0 kg
Bench press · Chest	2 x 80.0 kg
Marklyft · Back	5 x 50.0 kg
Marklyft · Back	3 x 60.0 kg
Marklyft · Back	3 x 60.0 kg
Marklyft · Back	3 x 70.0 kg
Marklyft · Back	3 x 70.0 kg
Marklyft · Back	2 x 80.0 kg
Marklyft · Back	2 x 80.0 kg
Marklyft · Back	2 x 80.0 kg
Marklyft · Back	2 x 80.0 kg
Marklyft · Back	2 x 80.0 kg