Cycling

Added by mosjonist, 463 weeks ago

Summary

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Tid	Deldistance	Hastighed	Tid pr. km.	Puls
1	00:18:47	10.00 km	31.94 km/h	01:53 min/km	125 bpm
2	00:16:19	10.00 km	36.77 km/h	01:38 min/km	129 bpm
3	00:16:50	10.00 km	35.64 km/h	01:41 min/km	132 bpm
4	00:16:39	10.00 km	36.04 km/h	01:40 min/km	126 bpm
5	00:18:00	10.00 km	33.33 km/h	01:48 min/km	128 bpm
6	00:16:53	10.00 km	35.54 km/h	01:41 min/km	124 bpm
7	00:17:38	10.00 km	34.03 km/h	01:46 min/km	123 bpm
8	00:18:18	10.00 km	32.79 km/h	01:50 min/km	128 bpm
9	00:19:13	10.00 km	31.22 km/h	01:55 min/km	129 bpm
10	00:16:25	10.00 km	36.55 km/h	01:39 min/km	144 bpm
11	00:16:30	10.00 km	36.36 km/h	01:39 min/km	141 bpm
12	00:20:10	10.00 km	29.75 km/h	02:01 min/km	134 bpm
13	00:18:21	10.00 km	32.70 km/h	01:50 min/km	134 bpm
14	00:17:19	10.00 km	34.65 km/h	01:44 min/km	135 bpm
15	00:15:55	10.00 km	37.70 km/h	01:36 min/km	131 bpm
16	00:16:10	10.00 km	37.11 km/h	01:37 min/km	133 bpm
17	00:15:58	10.00 km	37.58 km/h	01:36 min/km	134 bpm
18	00:15:39	10.00 km	38.34 km/h	01:34 min/km	136 bpm
19	00:19:58	10.00 km	30.05 km/h	02:00 min/km	129 bpm
20	00:17:35	10.00 km	34.12 km/h	01:46 min/km	123 bpm
21	00:22:38	10.00 km	26.51 km/h	02:16 min/km	129 bpm
22	00:18:44	10.00 km	32.03 km/h	01:52 min/km	140 bpm
23	00:15:49	10.00 km	37.93 km/h	01:35 min/km	131 bpm
24	00:17:03	10.00 km	35.19 km/h	01:42 min/km	135 bpm
25	00:16:36	10.00 km	36.14 km/h	01:40 min/km	136 bpm
26	00:17:30	10.00 km	34.29 km/h	01:45 min/km	142 bpm
27	00:19:10	10.00 km	31.30 km/h	01:55 min/km	141 bpm
28	00:18:44	10.00 km	32.03 km/h	01:52 min/km	141 bpm
29	00:16:36	10.00 km	36.14 km/h	01:40 min/km	145 bpm
30	00:11:18	6.87 km	36.48 km/h	01:39 min/km	145 bpm