Löpning

Added by nolofsson, 472 weeks ago

Summary

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Tid	Deldistance	Hastighed	Tid pr. km.	Puls
1	00:09:49	2.00 km	12.22 km/h	04:55 min/km	157 bpm
2	00:09:26	2.00 km	12.72 km/h	04:43 min/km	167 bpm
3	00:09:20	2.00 km	12.86 km/h	04:40 min/km	168 bpm
4	00:09:11	2.00 km	13.07 km/h	04:36 min/km	170 bpm
5	00:09:12	2.00 km	13.04 km/h	04:36 min/km	168 bpm
6	00:09:13	2.00 km	13.02 km/h	04:37 min/km	171 bpm
7	00:09:04	2.00 km	13.24 km/h	04:32 min/km	169 bpm
8	00:09:08	2.00 km	13.14 km/h	04:34 min/km	169 bpm
9	00:09:16	2.00 km	12.95 km/h	04:38 min/km	169 bpm
10	00:09:17	2.00 km	12.93 km/h	04:39 min/km	167 bpm
11	00:09:52	2.00 km	12.16 km/h	04:56 min/km	164 bpm
12	00:09:14	2.00 km	13.00 km/h	04:37 min/km	169 bpm
13	00:09:10	2.00 km	13.09 km/h	04:35 min/km	174 bpm
14	00:09:29	2.00 km	12.65 km/h	04:45 min/km	171 bpm
15	00:09:09	2.00 km	13.11 km/h	04:35 min/km	171 bpm
16	00:08:52	2.00 km	13.53 km/h	04:26 min/km	175 bpm
17	00:08:59	2.00 km	13.36 km/h	04:30 min/km	175 bpm
18	00:13:06	1.97 km	9.02 km/h	06:39 min/km	175 bpm