Cycling

Added by mosjonist, 532 weeks ago

Summary

	Tid	01:38:50
	Længde	46.83 km
	Hastighed	28.43 km/h
	Tid pr. km.	02:07 min/km
	Puls	snitt 134 max 171
	Temperature	10.1 °C
	Intensitet	Normal
	Kalorier	864 kcal

Det här träningspasset har importerats.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

77%	Average 134		Max 171	98%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:03:59

3.1%

Zone 1

88 - 104

50% - 60%

00:35:12

27.7%

Zone 2

105 - 121

60% - 70%

00:17:36

13.9%

Zone 3

122 - 139

70% - 80%

00:26:07

20.6%

Zone 4

140 - 157

80% - 90%

00:34:17

27.0%

Zone 5

> 158

90% - 100%

00:09:48

7.7%

Log ind

Cycling

Summary

Heart rate zones - Default