| Tid | 02:34:14 |
| Længde | 3.45 km |
| Hastighed | 1.34 km/h |
| Tid pr. km. | 44:42 min/km |
| Total Weight | 0.0 kg |
| Puls | snitt 114 max 148 |
| Intensitet | Høj |
| Borg scale | 18, Very heavy 92% of max |
| Kalorier | 952 kcal |
|
gå till punttis, puntta några timmar, gå hem.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
Performed strength exercises in this workout.
There are no
Here are all the lap- and part times of this workout.
|
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
1 |
137:29:42 |
1.00 km |
0.01 km/h |
8249:42 min/km |
111 bpm |
2 |
00:09:49 |
1.00 km |
6.11 km/h |
09:49 min/km |
116 bpm |
3 |
00:09:47 |
1.00 km |
6.13 km/h |
09:47 min/km |
116 bpm |
4 |
07:16:09 |
0.45 km |
0.06 km/h |
969:13 min/km |
116 bpm |
|