Running

Added by mairborne, 485 weeks ago

Summary

	Tid	00:57:47
	Længde	0.70 km
	Hastighed	0.73 km/h
	Tid pr. km.	82:33 min/km
	Puls	snitt 117 max 157
	Intensitet	Normal
	Kalorier	500 kcal

Det här träningspasset har importerats.

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Private map.

Puls Elevation profile Hastighed Tid pr. km.

Hover the chart to get more information

Længde Tid

Summary

67%	Average 117		Max 157	90%
HRM 175 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:10:01

16.8%

Zone 1

88 - 105

50% - 60%

00:07:36

12.8%

Zone 2

106 - 122

60% - 70%

00:18:15

30.6%

Zone 3

123 - 140

70% - 80%

00:12:12

20.5%

Zone 4

141 - 157

80% - 90%

00:11:30

19.3%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

Log ind

Running

Summary

Heart rate zones - Default