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2

onsdag 31 december 2014

Running

Added by mairborne, 482 weeks ago

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Summary
 
TimeTid00:43:41
DistanceLængde10.24 km
GaugeHastighed14.06 km/h
GaugeTid pr. km.04:16 min/km
PulsePulssnitt 161   max 167
IntensityIntensitetNormal
KcalKalorier654 kcal
Det här träningspasset har importerats.
Sylvesterloppet
(Loppet var 250 meter för långt. Vid rätt distans var tiden 42,16. inofficiellt pers.)
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Private map.
Puls Elevation profile Hastighed Tid pr. km.
 

Hover the chart to get more information

Summary

92%
Average
161
Icon_pulse
Max
167
95%
HRM 175 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 87 0% - 50%
00:00:00
0.0%
Zone 1 88 - 105 50% - 60%
00:00:00
0.0%
Zone 2 106 - 122 60% - 70%
00:00:03
0.1%
Zone 3 123 - 140 70% - 80%
00:00:19
0.7%
Zone 4 141 - 157 80% - 90%
00:01:09
2.6%
Zone 5 > 158 90% - 100%
00:42:40
96.6%