Running

Added by mairborne, 486 weeks ago

Summary

	Tid	01:02:19
	Længde	7.89 km
	Hastighed	7.60 km/h
	Tid pr. km.	07:54 min/km
	Puls	snitt 127 max 160
	Intensitet	Normal
	Kalorier	644 kcal

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Private map.

Puls Elevation profile Hastighed Tid pr. km.

Hover the chart to get more information

Længde Tid

Summary

73%	Average 127		Max 160	91%
HRM 175 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:13

0.3%

Zone 1

88 - 105

50% - 60%

00:08:46

14.1%

Zone 2

106 - 122

60% - 70%

00:16:21

26.2%

Zone 3

123 - 140

70% - 80%

00:21:56

35.2%

Zone 4

141 - 157

80% - 90%

00:13:15

21.3%

Zone 5

> 158

90% - 100%

00:01:49

2.9%

Log ind

Running

Summary

Heart rate zones - Default