Running

Added by mairborne, 486 weeks ago

Summary

Description

	Tid	01:10:14
	Puls	snitt 128 max 163
	Intensitet	Normal
	Kalorier	746 kcal

Det här träningspasset har importerats.
3 x (5 x 70/20). Speed under 3.30

0 like this

Why not give mairborne some cred for this workout by writing a comment!

Puls Elevation profile

Hover the chart to get more information

Summary

73%	Average 128		Max 163	93%
HRM 175 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:06:59

9.6%

Zone 1

88 - 105

50% - 60%

00:08:10

11.2%

Zone 2

106 - 122

60% - 70%

00:12:41

17.5%

Zone 3

123 - 140

70% - 80%

00:21:20

29.4%

Zone 4

141 - 157

80% - 90%

00:19:05

26.3%

Zone 5

> 158

90% - 100%

00:04:24

6.1%

Log ind

Running

Summary

Heart rate zones - Default