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157

onsdag 24 december 2014

Cycling

Added by mairborne, 486 weeks ago

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Summary
 
TimeTid00:30:19
DistanceLængde16.21 km
GaugeHastighed32.08 km/h
GaugeTid pr. km.01:52 min/km
PulsePulssnitt 103   max 126
CadenceCadencesnitt 83   max 97
IntensityIntensitetNormal
KcalKalorier202 kcal
Det här träningspasset har importerats.
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Private map.
Puls Elevation profile Hastighed Tid pr. km. Cadence
 

Hover the chart to get more information

Summary

59%
Average
103
Icon_pulse
Max
126
72%
HRM 175 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 87 0% - 50%
00:07:16
24.0%
Zone 1 88 - 105 50% - 60%
00:08:03
26.5%
Zone 2 106 - 122 60% - 70%
00:13:27
44.3%
Zone 3 123 - 140 70% - 80%
00:01:34
5.2%
Zone 4 141 - 157 80% - 90%
00:00:00
0.0%
Zone 5 > 158 90% - 100%
00:00:00
0.0%