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9

lørdag 13 juni 2009

Cycling

Added by Pjodde, 792 weeks ago

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Summary
 
TimeTid11:10:00
DistanceLængde296.02 km
GaugeHastighed26.51 km/h
GaugeTid pr. km.02:16 min/km
PulsePulssnitt 130   max 157
IntensityIntensitetNormal
KcalKalorier8357 kcal
Uppskattade pauser blev 1:08 så sitthastigheten på rundan uppgick nästan till 30 km/h effektiv tid.

Medelkadens: 80 rpm
Maxkadens: 111 rpm
Medelhastighet: 26,6 km/h
Maxhastighet: 57,3 km/h
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