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Performed strength exercises in this workout.

Bench press · Chest	20 x 20.0 kg
Bench press · Chest	10 x 40.0 kg
Bench press · Chest	10 x 40.0 kg
Bench press · Chest	10 x 50.0 kg
Bench press · Chest	5 x 50.0 kg
Bench press · Chest	5 x 50.0 kg
Dumbell curl · Biceps	20 x 11.0 kg
Dumbell curl · Biceps	20 x 11.0 kg
Dumbell curl · Biceps	20 x 11.0 kg
Pushdown rep · Triceps	15 x 31.7 kg
Pushdown rep · Triceps	15 x 40.8 kg
Cybex Eagle chest press · Chest	20 x 50.0 kg
Sittande tricepspress · Triceps	15 x 41.0 kg
Sittande tricepspress · Triceps	15 x 41.0 kg
Bröstpress · Chest	10 x 59.0 kg
Bröstpress · Chest	10 x 59.0 kg
Bröstpress · Chest	10 x 50.0 kg
Moderbänken · Biceps	15 x 20.0 kg
Moderbänken · Biceps	15 x 20.0 kg
Cybex fly maskin · Chest	15 x 31.7 kg
Cybex fly maskin · Chest	15 x 40.8 kg