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83484

morganizer Träningsdagbok

Man

Morgan Sturesson, Stockholm-Johanneshov, Sverige

Söndagen den 16 december 2018

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Date

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155

Löpning

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Time

01:03:15Tid

Distance

11.89 kmSträcka

Gauge

11.28 km/hHastighet

Gauge

05:19 min/kmTempo

Intensity

NormalIntensitet

Kcal

727 kcalKalorier

Score

5868Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ib%7ChJm%7DqmB%5D%7BC%7D%40DiAgBUiBBcBk%40eCD%7BBs%40iCiAmBAaAjA%7BE%7C%40YvBeCv%40QlAl%40d%40%3FvAaBn%40cBAiCP_AnAyCTwAF_D%5BcIv%40wIDeEZw%40b%40Wp%40iG_%40cCsAmC_%40iD%40uCf%40kEu%40kJwAqFyB%7BCl%40eB%7C%40oAbAmDnAqCc%40ZiAE%7B%40NcAw%40%7DFBmCyAiByB%7D%40wC%7BAeCa%40_F%7D%40wDDcAp%40aAlBiAvAcDtAeBh%40gC%5Ci%40fDmBnBm%40fB%7DAhB_Ab%40a%40rAuCh%40k%40d%40OhAP%5E%5ChAjDH%7EBhC%7EF%60Az%40p%40sBNqTzCcKf%40MfAbAdCx%40vA%7DDbAoEhBtBnAV%7CA_CvCqKXqJbAcDTcEvAqDlDuEf%40%7DG%3FiAc%40_CmAyO%5BuJiAoFN%7BBx%40iBp%40Q%5E%5Cl%40%7CC%5EFb%40a%40r%40wB%60%40i%40dFcBhAw%40t%40bAl%40bD%3FjAj%40dCxB%60Eh%40%7CHBlHt%40zGGlAi%40%7CB%5B%60PJ%7EGz%40nGDzEq%40%7EIq%40tBsAlLKdQYxEoAlF%5Dh%40cAZu%40%7DCu%40m%40w%40aBiBqFyAKaA%60AoCpL%7D%40v%40cChEc%40JiAUoFjJm%40lCAtBhCcE%60A%3Fx%40y%40fDjERGxCTxA%7CAj%40rEAhAwAfLuCbJw%40%7CAiAjGcAfCq%40Xk%40%7CCEfFc%40%60CcApAcBlG%7DAnCe%40XYMmAd%40gCKiA%60%40eFVaAaAm%40V_%40j%40wAdI%3FtCSzAm%40xBaB%60Ba%40lEoAtEUtC%5D%7CQcABkBnCkAn%40oAHyBvIg%40X%7D%40Ha%40ZEdAj%40dCF%7EEr%40bBVRjABFhE&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 727 kcal