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morganizer Träningsdagbok

Man

Morgan Sturesson, Stockholm-Johanneshov, Sverige

Onsdagen den 18 juli 2018

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Date

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Cykling

Export

Time

00:37:09Tid

Distance

13.23 kmSträcka

Gauge

21.37 km/hHastighet

Gauge

02:48 min/kmTempo

Intensity

NormalIntensitet

Kcal

308 kcalKalorier

Score

2506Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D%7DzhJyfomBEt%40qAtBg%40lDi%40dKn%40nSt%40vB%5CdMhCp%5Cb%40xNU%7E%40%7DBx%40cIvEoGxFoAl%40sHnB%7DEhCsCLWQQkAuAi%40%5DJa%40%60AKjDOXaDjAeB%7CAoB%60Ay%40NkEdCcBpA_BhB_BbAeWnMsDbCkC%7CBeCr%40wIpEqCz%40kDbB_BXc%40j%40sFbCcKzBmAv%40%7DBZkBzAeO%7CFgEpAe%40cC_Ac%40Qe%40SmBUk%40wAs%40qA%5B%5BVSp%40e%40tEP%7CFGv%40qBlI_E%7CEq%40TuBRaBpBcAjBwA%7EDUIiAqDMBcHhN%5B%7ED%7C%40%60Qo%40fIt%40tR%5CzDg%40pAGbIU%60FaCbc%40cCpXNbBUf%40gAMw%40%5Dc%40%3Fa%40VUnAw%40tL%7DA%5CeI_DkA_Ay%40Sg%40%5CwBh%5CUnBKDgKiF%7BB%7DDgBgBkCiByAe%40cE%7BCoBe%40iBy%40_%40_BkIbGaEzEqLfK%7BAbBa%40dA%5BpBw%40l%40%7DDrGu%40%60CkAvB%7D%40lDCfBOr%40sBzDmBjGyAdCqA%60DsC%60KuFbPeBbG%5Dt%40WB_%40SWHu%40bDqAnBq%40NkB_AiAWoKeB%7BCu%40_Hc%40wDNiCl%40aB%7C%40u%40dAeElBy%40dFoCnW_AtBi%40OF%7EBOr%40_BjBaHnSyFnMe%40Em%40g%40_%40_AgA%7B%40KQHo%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 301 veckor sedan

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Cykling

Export

Time

00:31:45Tid

Distance

12.76 kmSträcka

Gauge

24.11 km/hHastighet

Gauge

02:29 min/kmTempo

Intensity

NormalIntensitet

Kcal

301 kcalKalorier

Score

2125Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mrjiJeo%7BlBZjAd%40Zv%40vApClAn%40r%40LQdF%7BRfAaDlDyI%60%40e%40l%40MVFh%40eAYiFzAw%40JWvCsUl%40eHvB%7B%40bAy%40%60%40s%40lCaBpB_%40%7EBQ%7EB%40%7EEj%40jPdD%7EDlAZEVUjAmBx%40sD%7E%40FjLq%5DpEcO%60EgLn%40oAx%40qDzEyJdAgAHiAbBuBhDeIzAaCxDyDzJsIPORDbWoTdBeBpAkCfAkDdAyEnAyKhCuZnC%7BS%7EAiDdBaBxAu%40vAoAxBsB%5E%7B%40%7E%40aACcBc%40wBl%40uBjDqDtJ_HlAsAjCaB%60%40kBHeDZuAhHeMv%40dCNPPGhEaIdBqAjAAp%40%5DlEqGlB_HKyH%5CgD%5CkATWV%3FfB%7E%40%7E%40nANtBN%5CjAl%40Z%60BZHr%40SdHeD%60BsAxLyDtP_Iv%40EdImCzEyBpEkClCiA%7CH%7DBpJgEdTyK%60BU%7EAg%40nAq%40Xa%40CoAUe%40g%40sEe%40wH%7E%40%7DCtAmBOoAf%40w%40%3FUiBmIw%40wJGyC_%40iBO_FAmXh%40oE%5EwAPcCnAeCbCoK%60CqH%7EC%7BInAmC%7ECkGlAmBVAnAr%40xCBXATQLc%40GwRTgFp%40uEbAwDxAkDBe%40uAoEaDqOsAyE&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 301 veckor sedan

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Visa passet detaljerat Next

Next

Sum

Sammanställning

pass totalt: 2

Total förbränning: 609 kcal