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morganizer Träningsdagbok

Man

Morgan Sturesson, Stockholm-Johanneshov, Sverige

Söndagen den 24 september 2017

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Date

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155

Löpning

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Time

03:53:57Tid

Distance

42.51 kmSträcka

Gauge

10.90 km/hHastighet

Gauge

05:30 min/kmTempo

Intensity

NormalIntensitet

Kcal

2617 kcalKalorier

Score

21704Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qzo_I%7BlppA%7CAfs%40oAjJVrB%7EA%7CCT%7CBvHxzC%7D%40dBmBFcBzAoB_%40gB%7DBqHkF_FiF%7BRyMgCeCqBy%40qByDyCu%40Ww%40gKmy%40KaGbJgzApAs%5BbE_g%40L%7DFXkB%7CGuNPcQA%7D%40qBkEiByGaDuSsFao%40%7BA_AgAn%40_G%40iCp%40qAwAuAyFcKst%40q%40yf%40xGeo%40%7EDaR%60DmGtFuRjAoBlOdPd%40X%60%40c%40pP%7Bw%40z%40gFDgGhAsBbAp%40TfD%60NjIdR%60QvP%7CK%7BEtYThCdi%40%7E%5ErAtCfAB%7CGxDx%40oAxCgNlHm%60%40p%40YlAgCbFcBpMuHvHwFxEgBfYuOlB%5Db%40N%60EdCJbA%7BCfP%7BIfrAwArGYvHmXd_CDpH%60L%60h%40yK%60%7E%40qCf_%40%7C%40p%40dP%5CfA%5EpAfBH%7CHvCrf%40zBjk%40p%40%5EfFB%60J%5B%60X%5ExC%5DxJh%40%60e%40jo%40lWfY%5EdAwBxFiHtMKvB%7D%40zBKnq%40zLp%5CvI%60%60%40AjBwBbFhBnGi%40pKeFvi%40mI%7Es%40_Zjd%40uIbLoEuGgLkTgg%40shAmIcToBgS%60AuKAuCwC%7BL%7DDaVmAiCmGxIcFpJkBl%40uCgAkP_DyC_BsG_ByAcC_Ak%40gAD%5Be%40kBiKDuB%7DBoS_Esh%40%7DD%7DRy%40eILwFkDoQGaEdAeLbAqAtCsIbDuM%7CBaDhAgN%3FyHvCwKAsDvAmHRsMpCiM%60CgTxAqFf%40uEYq%40aJqC_JuGaDsAgCaCq%40sCkEiFaCwA%7DCsDiNqGyBmE_%40uGoAkITcAy%40aF%5E%7DGw%40qE_%40g%5DiAsSAmJ_AmW%7D%40yDo%40cWYa%40uDb%40o%40pI%3F%60GoNfCr%40pg%40qC%7C%40%7BDXq%40hBKvFrC%60hA&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 2617 kcal