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morganizer Träningsdagbok

Man

Morgan Sturesson, Stockholm-Johanneshov, Sverige

Söndagen den 13 augusti 2017

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Date

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155

Löpning

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Time

00:53:33Tid

Distance

9.97 kmSträcka

Gauge

11.17 km/hHastighet

Gauge

05:22 min/kmTempo

Intensity

NormalIntensitet

Kcal

568 kcalKalorier

Score

4955Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qa%7ChJi%7BqmBUaDs%40HWIo%40uAQuAGkDa%40aCBeBm%40yBy%40%7D%40Mm%40XoCh%40wBx%40WdBkB%60%40Sf%40ApAV%60%40E%60AqAl%40uBJ_ElA%7BCN_A%5E%7BFUmG%60AuQbAiA%3FeA%5CoCa%40wE%7D%40wAWkCAsCb%40aEJGz%40zAbBdBrAxDpA%7CHSrCFr%40lB%7CApBNLz%40%7B%40fEs%40nBWtBExE%5BnCDb%40hAP%60AdAf%40Jz%40KnAmB%60%40%7BBx%40o%40pBrAdAVlAr%40nARrCxEb%40Wj%40aBz%40%7D%40nBj%40t%40UxBHJ%7E%40Wx%40aAlA%7DA%60Fe%40zKa%40tA%5B%7BAYSkAX%5Dr%40c%40Be%40S%5DScAaBo%40Gq%40m%40aAgBi%40S%5DFqB%7CAmBnGo%40n%40%7BAlCuBFwBg%40g%40Do%40Xo%40x%40a%40Qc%40_C%7D%40mAe%40Oe%40Na%40uB%5DWe%40%3FoBvCgAx%40%7B%40Fa%40b%40uApG_%40j%40kA%5EYOu%40wBgAuAMiAn%40cEhAYzBoB%60ABlBr%40%60BuBh%40gCN_Er%40yBh%40%7DCLgFMw%40CmETmEj%40sJn%40Sl%40kH%5DsCuAiCWkCD%7BCf%40qDbBtCfAz%40bBfEpAxHUhCJfAtAdAzCl%40%3Fj%40y%40bEu%40lBe%40xCAjGSdAHf%40lAZhAhAnAGjA%7DA%7E%40mDd%40YlFxC%7CA%60%40z%40zArBzBVQh%40eBp%40q%40f%40%40rAp%40hAUhABf%40LHj%40i%40lA%7B%40%7E%40wAlFg%40nKUv%40e%40FWmAe%40Mc%40D%7D%40lAe%40Ia%40YkAoBiAUqBsC%7B%40O%7BBbCqApFmAzAs%40dBc%40ReG%5DkB%7CAWUQ%7DAs%40qBc%40W%7B%40Dc%40oBc%40MiB%7EAo%40bA_Aj%40kAXkAxDa%40dCa%40b%40eBRQv%40t%40hEEtCN%60Az%40%7EAfAILvCPZXk%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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0 0	Tillagt 348 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 568 kcal