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4017

Hyttkrans Träningsdagbok

Kvinna

44år, Eskilstuna, Sverige

Onsdagen den 2 juli 2014

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Date

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148

Triathlon

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Time

01:22:13Tid

Distance

24.35 kmSträcka

Gauge

17.77 km/hHastighet

Gauge

03:23 min/kmTempo

Intensity

NormalIntensitet

Kcal

1149 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:a%60ziJqjmdBKXHYiAq%40_%40RHi%40qA%7DCLrAIa%40t%40XnAdCGm%40b%40Kb%40n%40WURz%40w%40g%40l%40PMw%40%5Bv%40Oa%40s%40YMiBWUf%40%5C%5B%3FPb%40bBdBGa%40LHMGfAmBZGEYr%40i%40%60FlAjDfEpEkAzJeRfKaPbE%7DDzLaItDo%40dDT%7CD%7EAvEjEh%40iDFiRf%40%7DErCeGfKwZfKgS%7EBaHhDcFxAeJ%60CuDdBsA%7CDaB%7CDOfD%7DA%7EDs%40vAuAvAuCnByG%7E%40oHbCu%5D%5EsR%7C%40cItCkNv%40_Px%40qGe%40%7BIY%7D%5BRq%40xEgEdB%7DEtEmk%40hAyInAaF%7EBwCr%40mBlDyOd%40eFlCeOAy%40iE%7DOkAwAcEkCqA_CgAkE%5DmGi%40%7DBcJaGgE%7DAgHiH%7DCiFiBmBoD%7DAiFbAsF%5CoSkBgJWoCg%40eFwBeIcAgLiEcSqJyLwUgAsAWHgNt%7EBHlAtAfARdAeHxTu%40tKdA%7EUqAtUn%40fE%7CDlJNdA_AdL%40fDz%40bAfHfDdAEnEsBnBKtDjC%7CClElC%7C%40p%40n%40%7C%40dFRzK%7E%40%7CHIrO%7E%40%7CSe%40tJd%40tDfG%60Q%60AZlCq%40%7E%40%5C%7EGtJfEpM%60DrSbBbF%60GrKv%40b%40lD%5Eh%40rB%7D%40zGcC%7ECcDtIkJnQgJnX%7DDtIm%40lEM%7ER%5DvDiEeEiEwBeEUkE%60AqNxJyH%7CKqIzNyDhIm%40n%40oE%60A_BgCwAkAgE_Ak%40NIr%40KcAaAsAuBuFdEaHnApCjDnAhCkJbBsC%7CAyGKiALtAqAhHoBrD%7BBtIwDuAiAuCoDtFmBbB_GxMgFbHyAhDDzBpBcIrCyEpHmPlGeINE%7C%40bC%7EDnAtBiIjBeD%7EA%7BGS_ATH%40j%40%7DAfJwA%60BiC%7CJkDgAoAcDQHmFvGyH%60QqDlEyBjEIjARr%40bBmHnNiYn%40b%40hDjG&key=AIzaSyDuTv0w5W1NOtsmT3DII

Sprint i Sundbyholm. 500 meter simning, 2 mil cykel och 5 km löpning.

0 0	Tillagt 513 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1149 kcal