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4017

Hyttkrans Träningsdagbok

Kvinna

44år, Eskilstuna, Sverige

Söndagen den 10 juni 2012

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Halvvättern 150 km

Contest

Text_list_numbers

Placering: 0 Stopwatch

Stopwatch

Resultat: 5 h 1 min

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Time

05:01:00Tid

Distance

150.00 kmSträcka

Gauge

29.90 km/hHastighet

Gauge

02:00 min/kmTempo

Intensity

NormalIntensitet

Kcal

4466 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oaacJcgmxAzS%7D%40x%40fM%7CDzOtC%60a%40bTdYtAbIpItMd%60%40%60OhKtM%7EB%40pFhIlHhF%7CKiEnEhF%7CDyEfEHvBgCZeSy%40oFrA_C%60OcBpDbE%7CDj%40bE%7CCpElKrBqCzDfA%7EEsBxWs_%40zFsKfBaMsBqXq%40ie%40xJtQrd%40lDjEqE%7Cb%40dIh%5ByFdSVxl%40vFz%5E_Bno%40mOvJiE%7C%5Eab%40jp%40sn%40jMfo%40%7CRlv%40%7E%40dVzTdq%40rLiNrKfg%40pXjZnUbMdWb%5Cvy%40%60l%40pJvE%7EOlBhG%7EDlPh%60%40tOlRnZ%7Ew%40xD%60GlFnDv%5ClLlO%7EUvk%40tn%40b%5DzU%7CRnG%7EPzLjy%40vQvR%7B%40rAaCdD%60B%60K%40pAkB%7CHX%5EsWlAaDfCsBtJa%40%60HqChFiGpHmPrDoU%5EcXnBiL%40aXlCeCrCkJo%40iMwCyDg%40qZsE%7BGeFg%40oGePeCs%40uHxCsAYkHaQs%40od%40pHqh%40SaHeDyCuFbAaKsEgCoIaDoA%7DDPaP%7EFgDgBoK%5DmJaCyGoHyQtEoFmE_DvC%7DGjBqFjHqJsC%7DGgIqK%40uIiGkFTaL%7DAaH%7CCkYgByQmIqKwQhl%40yu%40te%40%7Bv%40f%5DstA%7CWes%40jQyxAla%40%7DvAfSc%7D%40iCUoVlE%7DIpIyF%60CkNy%40wN%60BuG%7B%40uH%7BHcPyAeFmEkEe%40cNwHqI_N%7DI%7BAyHkM%7BG_GgOeGwE%7E%40cO%7BN_CF_GjDqJyBuJsLkSyOeFk%40sFrBcD_BsKqQkDsAsRjKiGlN%7BGn%5BqKrHsFbXwNfM%7BIjXqNBkIlBcFmCuCIsLvIeK%7BA_DdBiF%7D%40cFfEqEmAoN%7CDeY%7EA%7D%5EsDjApUbN%7C_%40%7BC%60b%40%60AbQks%40iRcKyEgRkCgLxEsRaFeMzHeRm%40mHjTmFvCeR%7CDkDgFqR%7DDkVqMoUeT_K%7DFgRuIoF%5EqGkCgDcn%40gGod%40%40gXiO_i%40q%40ee%40aFu%5D%5Bke%40qAkP%7C%40yjA%7BBwrAoCsd%40hCaNjAgr%40c%5Ds%60B_c%40c_Eub%40_uGsFqaBKsq%40wAoDeIixB_Z%7BDcERkE%60DkV%7C%5CgGhDcBgAsOoZ%7DVc%7B%40ml%40muB_f%40_tBid%40yfAu_AaiAeXgWw%60%40%7DjAoFeh%40gn%40%7BfBeDgj%40%7By%40wsEgHis%40oFrDuAjGCsAuBL%7DEmCiDp%5EwHrDoBtMaZd_Aqr%40%7C%5CoCm%40g%60%40db%40wPp%5CeUxbAySpe%40%7BLfd%40eO%7Ea%40%7BE%7CGaOjFgExDsWb%5CaKbYs%60%40uf%40cOod%40wHer%40cOiu%40_Fim%40cDuHwFmBwYBqJgF%7BCMaDpCkIdQ%7BF%7CBu%5EyGcPcQ%7DHiA_RnMeVvf%40k%5DrUwu%40ld%40_KkAmEmFeCHgJ%7CZcMdPgGr%40yFwIaEcCeEKuCjAkEhG%7D%40%60GmVb%5EsCfIiDtCaKvCcHgBwOsT%7B%5Cw_CkI%7EAiE_TaFgMqJvByIxLBpE%60GrOaFhGaAI_%40%7EF&key=AIzaSyDuTv0w5W1NOtsmT3DII

Halvvättern. Sista 5 milen i ösregn.

0 0	Tillagt 622 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 4466 kcal