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594027c82d6a6f1d39486a5964a741d2558110dbaaac6bff2ad3e08c3c64938e

_BC_ Träningsdagbok

Man

Michael Olsson, 53år, Kristinehamn, Sverige

Lördagen den 18 augusti 2018

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Date

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Cykling

Export

Time

00:34:54Tid

Distance

11.34 kmSträcka

Gauge

19.50 km/hHastighet

Gauge

03:05 min/kmTempo

Intensity

NormalIntensitet

Kcal

559 kcalKalorier

Score

2334Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kx%7DhJyz%7DtAm%40CyCzK%5E%60CfAzAVxMoBjLArVbBvOzAlG%40bCq%40K%5EgAfC%60CTvBhD%7EBRxBpDwA%7ECZfBs%40%7EB%5CvA%7CBhARxCyCp%40AnBpBrB%5E%60BhAzCm%40dB%60Fl%40j%40vCr%40jDo%40vArAlA%3FxAh%40rDnD%7CCKrC%7CDbEp%40h%40yAEqDv%40g%40pGu%40hCiG%60AP%60By%40xAvEnF%7EClAgAtAcFbFkA%7CA_CnBnAhClD%7CAOt%40j%40v%40tChAtPrAbFi%40bFl%40l%5EvCXzAoDj%40%5BjBX%7EBjF%60E%60CVEj%40sCeC%7DCMkNj%40s%40q%40b%40PtMPpAdAbBC%7EHk%40t%40kBU%7DBd%40gIgAuFt%40%7BFOgSeBaYoKwKrB%7BLLwB_%40mGyCeMAgBw%40oKqIkB%5BgGCcDqA_CqFuD_GyHkDoO%7B%7D%40C%7BCq%40iEFk%40%60DmDt%40yTnF%7DJS%7DPyAwCLKnC%7EBfAwHeAoAD%7B%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 299 veckor sedan

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Cykling

Export

Time

01:36:46Tid

Distance

21.52 kmSträcka

Gauge

13.34 km/hHastighet

Gauge

04:30 min/kmTempo

Intensity

NormalIntensitet

Kcal

1065 kcalKalorier

Score

6519Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ox%7DhJut%7DtAjAb%40a%40jGzA%5CpDzFCpi%40tArO%7E%40tDbBrB%60GjF%7EBlAl%40U_Di%40%40lAz%40P%60Aq%40rBe_%40tEpEd%40dG%60Bh%40rAjCnB%7DL%60BAwAmNvDqGj%40yEOgCgBuD%60%40aLhAkES%7DKbH%7BCzBzKbBtAlAw%40v%40kBNgIoByX%60AgFrIaCdDoKxBaAbBl%40dAWlEaJ%7CBwAkAeOeBkAkF%7BIgDyBgFqG%7BBGmAnAaCcB%7DDAqAw%40qCfEmHiA_ArAoABf%40lItEqAlBdBlA%7B%40f%40V%7CBfGe%40pGbA%7ECdBYdB%7DB%7ECvAfBqDrAH%7EE%7CQlEne%40lE%7CNZvGtFxCvDm%40t%40zLrJ%7EFtChDjAKh%40cBzDfCnBI%60Au%40b%40eCzC%7B%40pDBjDcBxAuC%7CBBxCuCkBqJ%7BDyB%7DAcD%7E%40cK%7EDdAvE%60E%7CBHtD%7EFhFSdAl%40n%40eDsA_ThA_Qu%40yAmAI%7DGlDoHyB%7BD_IwB%7D%40wAoC%7BAo%40qDsJmBZqDgAmFgPyC%7BBsDq%40aGlMFfB%7CBrCjCrHjEvAfBfDxJ%7CItBCfByAD%7BBhCoEzAbCxB%7C%40%7EBlGvAN%60ExExF%7CVg%40%7EBd%40rHrBf%40pBUj%40z%40_%40rKtCnKk%40vCcBY%5Bd%40t%40nI_BRaC%7CCoB%40%7DAfAmAg%40mEnRT%60C%7BAf%40qKmJ_HmQiBb%40%7BDyAqBbEwCp%40wD%7D%40%7BAkCmCaAyBpBoDEwAdEaChCqAFwCfFhAdIm%40rEoBfAWlAiIrEoCXuBq%40kEBeCxP%7BB%7BJu%40Qe%40tCcEq%40gD%7BScBfADzKuADqC%7CJsLTyM%7BLoCuTAyXwBsA%7DJmXdBsGt%40h%40R%7D%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 299 veckor sedan

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 1624 kcal