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Everything Yoga

Do you prefer random positions or routines in yoga practice?

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Shikasta12	Do you prefer random positions or routines in yoga practice? Skrivet den 8 jul 2008 21.58
Från: Frankfurt Inlägg: 5 medlem: 30253	I have been doing the same routine for years and I just love it....I have a home practice only and sometimes I'm sore and I'm still not as flexible as I want but it's coming. How about you? Do you prefer a regular identifiable routine or do you just do what you want in the moment?

patbear	Re: Do you prefer random positions or routines in yoga practice? Skrivet den 3 sep 2008 18.47
Från: Maybrook Inlägg: 1 medlem: 25295	I prefer random routines when I practice my yoga. I normally use 3 different DVD's, but on occasion I practice positions just to stretch and relax.

Pakka	Re: Do you prefer random positions or routines in yoga practice? Skrivet den 7 jan 2009 13.58
Från: Stockholm Inlägg: 8 medlem: 3759	I prefer random positions in my yoga practice, I think it's nice to add something to the program or change some of the positions now and then.

wheelforce	Re: Do you prefer random positions or routines in yoga practice? Skrivet den 7 jan 2009 16.57
Från: Umeå Inlägg: 9 medlem: 23391	i prefer both. It´s good with a routine that you can do everyday. But if they are longer classes I want them to be more random. Wheelforce

ashtanga	Re: Do you prefer random positions or routines in yoga practice? Skrivet den 1 jul 2009 18.41
Från: Stenungsund Inlägg: 7 medlem: 35959	I do the same yoga routine, but when I dont have alot of time I do the ones that feels right for the moment, or the ones I need to practice on more... But I think its moore important to train regular, than how you do your practice. Ohm shanti!