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parkas Treningsdagbok

Man

Marcus Israelsson, 43år, Örebro, Sverige

fredag 8. mars 2024

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Date

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Time

00:03:07Tid (min.sek)

Distance

1.32 kmAvstand

Gauge

25.41 km/hHastighet

Gauge

02:22 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

31 kcalKalorier

Score

155Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D_x%7CJoaqkA%3FwELuDU_D%40aJT_ClAmHLoCG%7DH_%40_OKsA_%40%7BBo%40mAoByB_%40q%40Qk%40o%40oDi%40sB%7BFxwBj%40hBbAHh%40OPc%40%7E%40sFzA%7BClBqGTkB%40%5BMC&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Time

00:19:06Tid (min.sek)

Distance

9.24 kmAvstand

Gauge

29.03 km/hHastighet

Gauge

02:04 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

164 kcalKalorier

Score

965Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gax%7CJo_qkAXC%5EsAr%40gJvAmFrCaIhBiB%5CDtBpBv%40XnDS%7E%40NhAz%40z%40zCSbMTp%40l%40Ld%40g%40R%7D%40um%40d_%40%7D%40sBgBiCiBmMVsFtCwEhBeB%7EHMh%40g%40%60%40cJrAcJPsCcAg_%40q%40aC%7DA%7DAcAwBcByHkEvzBP_%40hAb%40PQWeAgDoFUaA%7BAmLHgDZwApAsAtAgCrAu%40tHWnAQjAm%40%7CA%7BBlDqI%7CAgBP_AhA_%40pC_E%7EDoE%60AiBT%40uA%60F%7DYzp%40VsKg%40eM%5CkErAgHNcEk%40gWc%40sEqCwKqDeFyEx%7BBHOxAh%40%5EIdAkItDuIn%40gD%5E%5B%60BgLn%40gCzCaI%7CAiClAQ%7ECrBl%40F%7CAcAl%40eC%3FnDpAEjB%60FStKNfBX%5Cj%40It%40yAKIck%40hb%40_AqAW%7DAY%7DH%40eMTmAhC%7BCj%40gBpAqMh%40gJSef%40%7BAiMy%40mDFpAgFhzBb%40U%60AJZa%40c%40wBY%7BJ%5BsB%60%40sTp%40%7BApAWt%40u%40xBiI%5C%7BD%5Bea%40LoRk%40iBaA_%40oAmBRx%40%7DE%7EyBfB%3Fh%40c%40fDoTVi%40bBw%40o%40K&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 195 kcal