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14259

kartor Treningsdagbok

Kvinna

51år, STHLM, Sverige

fredag 15. juli 2011

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Date

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Time

01:35:20Tid (min.sek)

Distance

9.01 kmAvstand

Gauge

5.67 km/hHastighet

Gauge

10:35 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

311 kcalKalorier

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Time

02:00:00Tid (min.sek)

Weight

6172.5 kgTotal vekt

List

4Øvelser

Intensity

NormalIntensitet

Kcal

811 kcalKalorier

Trente muskelgrupper

Bryst, Mage

PB bänk !!

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Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 1122 kcal