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Styrketrening |
Added by Frendin, 523 uker siden |
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Summary
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3 x 25 kettlebell enhandssvingar
3 x 12 kettlebell sumo deadlift high pull 3 x 12 kettlebell enarmsrodd 2 x 20 kettlebell around the world 2 x 20 kettlebell handledsvick 3 x 15 figure 8 3 x 15 kettlebell goblet sqauts 15 hamstringscurl
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