 |
Styrketrening |
Added by Oscarek, 618 uker siden |
|
Summary
|
|||||||||||||
|
Crossfit på gården
3 x 8 pistoler / ben 10 ringrodd Metcon, Amrap 12 min 12 situps 9 box-jumps 6 thrusters @ 30 kg 3 pull-ups 7 varv + 16 reps
0 har likt
Why not give Oscarek some cred for this workout by writing a comment! |
