Langrenn

Added by thOwig102, 4 uker siden

Summary

Description

	Tid (min.sek)	01:32:55
	Avstand	20.06 km
	Hastighet	12.95 km/h
	Kilometertid	04:38 min/km
	Puls	snitt 115 max 154
	Intensitet	Normal
	Kalorier	663 kcal
	Punkt	6255

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Puls Elevation profile Hastighet Kilometertid

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Avstand Tid (min.sek)

Summary

63%	Average 115		Max 154	84%
HRM 184 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:39

0.7%

Zone 1

93 - 110

50% - 60%

00:22:57

24.7%

Zone 2

111 - 129

60% - 70%

01:04:56

69.9%

Zone 3

130 - 147

70% - 80%

00:02:53

3.1%

Zone 4

148 - 166

80% - 90%

00:01:29

1.6%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

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Langrenn

Summary

Pulszoner - Standard