Langrenn

Added by thOwig102, 4 uker siden

Summary

Description

	Tid (min.sek)	01:28:41
	Avstand	18.09 km
	Hastighet	12.24 km/h
	Kilometertid	04:54 min/km
	Puls	snitt 152 max 174
	Intensitet	Normal
	Kalorier	845 kcal
	Punkt	5975

Det här träningspasset har importerats.

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Puls Elevation profile Hastighet Kilometertid

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Avstand Tid (min.sek)

Summary

83%	Average 152		Max 174	95%
HRM 184 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:00

0.0%

Zone 1

93 - 110

50% - 60%

00:00:20

0.4%

Zone 2

111 - 129

60% - 70%

00:03:32

4.0%

Zone 3

130 - 147

70% - 80%

00:20:25

23.0%

Zone 4

148 - 166

80% - 90%

00:57:39

65.0%

Zone 5

> 167

90% - 100%

00:06:43

7.6%

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Langrenn

Summary

Pulszoner - Standard