Langrenn

Added by lorentzeson, 4 uker siden

Summary

Description

	Tid (min.sek)	00:53:07
	Avstand	10.24 km
	Hastighet	11.57 km/h
	Kilometertid	05:11 min/km
	Puls	snitt 154 max 166
	Temperature	24.4 °C
	Intensitet	Normal
	Kalorier	564 kcal
	Punkt	3586

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Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

87%	Average 154		Max 166	93%
HRM 178 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:00

0.0%

Zone 1

90 - 106

50% - 60%

00:00:16

0.5%

Zone 2

107 - 124

60% - 70%

00:01:06

2.1%

Zone 3

125 - 142

70% - 80%

00:03:26

6.5%

Zone 4

143 - 160

80% - 90%

00:40:32

76.4%

Zone 5

> 161

90% - 100%

00:07:42

14.5%

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Langrenn

Summary

Pulszoner - Standard