Langrenn

Added by thOwig102, 5 uker siden

Summary

Description

	Tid (min.sek)	00:24:22
	Avstand	3.29 km
	Hastighet	8.10 km/h
	Kilometertid	07:24 min/km
	Puls	snitt 112 max 127
	Intensitet	Normal
	Kalorier	171 kcal
	Punkt	1636

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Puls Elevation profile Hastighet Kilometertid

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Avstand Tid (min.sek)

Summary

61%	Average 112		Max 127	69%
HRM 184 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:53

3.6%

Zone 1

93 - 110

50% - 60%

00:08:20

34.2%

Zone 2

111 - 129

60% - 70%

00:15:08

62.1%

Zone 3

130 - 147

70% - 80%

00:00:00

0.0%

Zone 4

148 - 166

80% - 90%

00:00:00

0.0%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

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Langrenn

Summary

Pulszoner - Standard