Why not give pablo77 some cred for this workout by writing a comment!

Performed strength exercises in this workout.

Benkpress · Bryst	5 x 65.0 kg
Benkpress · Bryst	5 x 65.0 kg
Benkpress · Bryst	5 x 65.0 kg
Back squad · Bein	5 x 85.0 kg
Back squad · Bein	5 x 85.0 kg
Back squad · Bein	5 x 85.0 kg
Beinløft · Mage	10 reps
Beinløft · Mage	10 reps
Beinløft · Mage	10 reps
Flyes med manualer · Bryst	8 x 35.0 kg
Flyes med manualer · Bryst	8 x 35.0 kg
Flyes med manualer · Bryst	8 x 38.0 kg