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14259

kartor Link Registro Ejercicios

Kvinna51Años, STHLM, Suecia
jueves 21 de julio de 2011 Control_rewind Date Control_fastforward
2 Morgonjogg Export
Time
 00:55:54Tiempo (min, seg)
Distance
 7.48 kmDistancia
Gauge
 8.03 km/hVelocidad
Gauge
 07:28 min/kmTiempo por km
Intensity
 NormalIntensidad
Kcal
 354 kcalCalorias
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kreiJy_pmBbDwA_%40%7E%40%7EAr%40n%40KvA%7DAIMTWjB%7B%40hB_BdDg%40%40_AdAMZ%5BNsAdBgDhPuf%40bG%7BKzDwLp%40eAtAi%40nDyBpBiD%7CCeN%60%40eErAyBJeDnAgH%7EDwOlBcLh%40aFPwFGeDfA%7BLhCuLp%40uEl%40mKMFb%40%7DD%5BqCKQq%40AyAc%40kAeAqBoFuDuECc%40OAUm%40g%40CaBt%40c%40hAaAjAgAi%40gA%40u%40b%40aBvDgArFKfCi%40%7CBcAtC%7DA%60CiAfD%7DAnOJxCWdDy%40fD%7B%40rAIf%40uDiLS%40i%40r%40m%40%7EA%5BX%7B%40LeAzA%7D%40jDD%60Dj%40%60GSbHJnBhAvBDzBX%7E%40%7D%40%7CH_%40nAa%40b%40a%40pESdMBn%40j%40hAA%7EAShB%7D%40rB%5BjDJ%7CANT%60AP%60AtAv%40nFo%40%7CE%7BApDs%40fDPfFIrCl%40bArA%7CJYfEqB%7EH%7BB%60FsA%7EAy%40HaEtAo%40r%40%7BEnBu%40JkBbAyAeAW%40UHUn%40%7DBbA&key=AIzaSyDuTv0w5W1NOtsmT3DII
This workout has been imported.
Added 669 weeks ago
Garmin_grey_20px Show workout detailsNext
55 Strength Training
Time
 03:00:00Tiempo (min, seg)
Weight
 13298.0 kgPeso total
List
 8ejercicios
Intensity
 NormalIntensidad
Kcal
 1234 kcalCalorias

Trained muscle groups

Espalda
PB Marklyft 160 kg
Added 668 weeks ago
Show workout detailsNext
Sum
 Resumen
Numero total de rutinas: 2
Calorias quemadas totales: 1588 kcal