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14259

kartor Link Registro Ejercicios

Kvinna51Años, STHLM, Suecia
domingo 17 de julio de 2011 Control_rewind Date Control_fastforward
49 Morgonpromenad Export
Time
 01:15:26Tiempo (min, seg)
Distance
 8.45 kmDistancia
Gauge
 6.72 km/hVelocidad
Gauge
 08:56 min/kmTiempo por km
Intensity
 NormalIntensidad
Kcal
 288 kcalCalorias
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qleiJucpmB%5CPnR%7DGh%40%7D%40vAcAnAuBf%5DwcAT_%40fFsCtCwE%60AcGfAgDl%40wErAmCh%40eHbAuFzBnAfJaFnNoCzG%7BDZJn%40%7CAfBx%40HQh%40cG%5C%7DIA%7BZZcB%7E%40kAj%40kD_%40mBgAg%40cAgA_%40mAImB%5E%7BAlCcAhAcBl%40cIfAeFBaE%5DyE%60%40%7DEWeDuAwDgAyAi%40I%5Bk%40qA%5Bw%40H_%40tDCfGq%40nGyBxMo%40v%40%7DBn%40iA%5Di%40k%40%5DeAYUMFcCnDo%40xHq%40EMZy%40xGuEjTg%40dGUnLs%40%7CHaBfKuDvPuAjNq%40zB%7B%40nFcAzCw%40bGmCnFsFzCs%40pAkMna%40mIbUiAbEqBdEwArAkCl%40oCrAoHjCqBh%40mA_Ay%40z%40uBn%40%3FjDRBD%7B%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
This workout has been imported.
Added 670 weeks ago
Garmin_grey_20px Show workout detailsNext
96 Strength Training
Time
 02:00:00Tiempo (min, seg)
Weight
 10050.0 kgPeso total
List
 8ejercicios
Intensity
 NormalIntensidad
Kcal
 823 kcalCalorias

Trained muscle groups

Pecho, Abs, Triceps, Espalda, Hombros
öka 5*1@80 med signal -- 82,5 vecka 29.
Added 670 weeks ago
Show workout detailsNext
Sum
 Resumen
Numero total de rutinas: 2
Calorias quemadas totales: 1111 kcal