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55

martes 22 de abril de 2014

Strength Training

Added by Frendin, 518 weeks ago

Summary
 
TimeTiempo (min, seg)00:40:00
WeightPeso total0.0 kg
IntensityIntensidadBaja
IntensityBorg scale13, Rather heavy
KcalCalorias224 kcal
3 x 15 kettlebell enhandssvingar
3 x 8 kettlebell sumo deadlift high pull
3 x 12 kettlebell enarmsrodd
2 x 20 sqauts
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