tomkar771 Exercise Log
Tomas Karlsson, 50year , Alnö, Sweden
04:24:55Time (min.sek) | 42.03 kmDistance | 9.52 km/hSpeed | 06:18 min/kmKm time | NormalIntensity | 2833 kcalCalories |
Kalmar Triathlon - Järnmannen - Löpning | ||
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01:25:00Time (min.sek) | 3.86 kmDistance | 2.72 km/hSpeed | 22:01 min/kmKm time | NormalIntensity | 1200 kcalCalories |
Kalmar Triathlon - Järnmannen - Simning | ||
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05:24:20Time (min.sek) | 179.09 kmDistance | 33.13 km/hSpeed | 01:49 min/kmKm time | HighIntensity | 2342 kcalCalories |
Kalmar Triathlon - Järnmannen - Cykling | ||
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Summary |
workouts in total: 3
Total Calories Burned: 6375 kcal