Tobias1 
Exercise Log
Handen, Sweden| Saturday 11 September 2010 |
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Place: 520 
Result: 1 h 31 min 30 secbra lopp inget pers men ok.lite för lite distance inför loppet.
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01:31:30Time (min.sek) |  |
21.10 kmDistance |  |
13.84 km/hSpeed | |
04:20 min/kmKm time |  |
HighIntensity |  |
1188 kcalCalories |
| sthlm halvmara.Placering 520 Placering (Åldersklass) 330 Totaltid (Netto) 01:31:38 Totaltid (Brutto) 01:32:06 Genomsnittsfart 04:21 min/km Mellantider Split Tid Sträcktid min/km km/h Plac. 5K 00:20:34 20:34 04:07 14.59 453 10K 00:41:48... | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 1188 kcal
