Tobias1 
Exercise Log
Handen, Sweden| Saturday 12 September 2009 |
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Place: 540 
Result: 1 h 30 min 15 sec
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01:30:15Time (min.sek) |  |
21.59 kmDistance |  |
14.35 km/hSpeed | |
04:11 min/kmKm time |  |
NormalIntensity |  |
1137 kcalCalories |
| stockholm halvmara:kändes jättebra! tappade lite på slutet.men jätte glad över pers. 5k 0.20.20(20.20) 10k 41.33 (21.13) 15k 1.03.04 (21.31) 20k 1.25.14 (22.10) 21.1k 1.30.15 (5min) | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 1137 kcal
