Ringis 
Exercise Log
Tobias Ringström, 49year , Fagersta, Sweden| Saturday 25 September 2010 |
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Place: 8478 
Result: 3 h 24 min 23 sec |
03:24:23Time (min.sek) |  |
30.00 kmDistance |  |
8.81 km/hSpeed | |
06:49 min/kmKm time |  |
HighIntensity |  |
4010 kcalCalories |
| Lidingöloppet avklarat ! Härligt nu blir det lite öl! | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 4010 kcal
