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Peter01 Exercise Log

Man

Peter Johansson, 53year , Södertälje, Sweden

Thursday 23 August 2012

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Date

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Bellmanstafetten

Contest

Text_list_numbers

Place: 1248 Stopwatch

Stopwatch

Result: 26 min 17 sec

20 minuter sen till starten pga trafiken.

Running

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Time

00:26:17Time (min.sek)

Distance

5.03 kmDistance

Gauge

11.48 km/hSpeed

Gauge

05:14 min/kmKm time

Intensity

NormalIntensity

Kcal

389 kcalCalories

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yuiiJklimBZD%7E%40x%40jAhB%7CBhC%7EBeEPs%40PuC%3F%7DW%7B%40mI%7BDwT%60%40_BnGwN%60%40_CHoBJe%40TEd%40rBHjD%5EzCfBfGd%40p%40tAh%40%60%40D%7EBWz%40ApAh%40Tz%40YnGiA%7ECwB%60Mm%40%60AuBn%40WTo%40fB%5DrCC%7EIu%40nFuAxGaApIu%40dKQt%40mEtDe%40vAM%7EHuCtTQTYKqGsIa%40Dm%40%5EuBXeAr%40oAKUMOm%40%60%40wFt%40sBxAqAzBcEnAuA%7CCiFl%40yAiHiTsAqAw%40sB%5DwCJgBjDuG%7E%40a%40zBgD%7C%40CZFn%40p%40%5CdBBpCIt%40ItH&key=AIzaSyDuTv0w5W1NOtsmT3DII

Bellmanstafetten sträcka 3. Håll efter halva sträckan, trött vid växling. Känns att man inte har tränat på länge...

0 0	Added 614 weeks ago

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Sum

Summary

workouts in total: 1

Total Calories Burned: 389 kcal