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magzeus Exercise Log

Man

Magnus Andersson, 55year , Brålanda, Sweden

Monday 10 December 2018

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Date

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Running

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Time

00:51:51Time (min.sek)

Distance

9.80 kmDistance

Gauge

11.34 km/hSpeed

Gauge

05:17 min/kmKm time

Intensity

NormalIntensity

Kcal

571 kcalCalories

Score

4786Score

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Första SD-passet på cirka en månad sen knäproblemet. Något fundersam på tempot. Men lyckades mobilisera mig till ett 4.26 min/km på 5 km. Inte tappat så mycket ?

0 0	Added 283 weeks ago

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Sum

Summary

workouts in total: 1

Total Calories Burned: 571 kcal