johaneje
Exercise Log
![Man](https://twiik.b-cdn.net/images/man.gif)
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01:15:00Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
0exercises | ![]() |
NormalIntensity | ![]() |
419 kcalCalories | ![]() |
2978Score |
B: Marklyft 40kg, 40, 40 M: Benlyft på bänk 18, 18, 18 B: Djup sumoböj med hantel 34kg, 39, 44 V: Tåhäv 40kg, 40, 40 B: Bulgarian 2x12x0kg, 2x12x5, 2x12x5 M: Planka 60sek, 60, 60 V: Tåhäv i rack 50kg, 50, 50 B: Rövlyft på bänk 0kg, 15, 15 Höft rö... | ||
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Show workout details![]() |
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Steps, 14154 |
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14154Steps count | ![]() |
+3295Change | ![]() |
14154Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 419 kcal