johaneje Exercise Log
Johan Ejermark, 50year , Stockholm, Sweden
00:45:00Time (min.sek) | 0.0 kgTotal Weight | 0exercises | HighIntensity | 276 kcalCalories | 1786Score |
B: Lutad hantelpress 14kg, 14, 14 M: Benlyft bänk 18, 18, 18 B: Flyes kabel neråt korsa 12.5kg, 15, 12.5 T: Triceps rep 17.5, 15, 15 A: Drag till ansiktet 17.5kg, 17.5, 17.5 B: Flyes underifrån 7.5, 5, 5 BAT: Pushups på knä 13, 12, 10 M: Sit-ups 1... | ||
|
Show workout details |
Steps, 8182 |
8182Steps count | -9721Change | 8182Score |
no comment
Summary |
workouts in total: 1
Total Calories Burned: 276 kcal