iris 
Exercise Log
Inger Nordin, 59year , Borlänge, Sweden| Saturday 7 September 2013 |
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Place: 0 
Result: 1 h 22 min 51 sec |
01:22:51Time (min.sek) |  |
10.00 kmDistance |  |
7.24 km/hSpeed | |
08:17 min/kmKm time |  |
NormalIntensity |  |
976 kcalCalories |
| Tjejmilen!! I 25 graders värme, strålande sol, underbart. HR max 191 111%, snitt 178 103%, 963 kcal varav 10% fettkalorier. Maxtempo 5:36 min/km...sprang 7 min snabbare än Tjejmilen 2011 | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 976 kcal
