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9w230lp1vrk84wco8kcc

aleckan Link Exercise Log

ManAlexander Engvall, 41year , Tullinge, Sweden
Monday 25 March 2024 Control_rewind Date Control_fastforward
148 Pendling
Time
 01:08:51Time (min.sek)
Distance
 24.30 kmDistance
Gauge
 21.18 km/hSpeed
Gauge
 02:50 min/kmKm time
Intensity
 NormalIntensity
Kcal
 759 kcalCalories
Score
 5788Score
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no comment
Added 6 weeks ago
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148 Pendling
Time
 01:07:33Time (min.sek)
Distance
 24.95 kmDistance
Gauge
 22.16 km/hSpeed
Gauge
 02:42 min/kmKm time
Intensity
 NormalIntensity
Kcal
 784 kcalCalories
Score
 5689Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BwciJanfmBhAc%40eArBhAbBfBg%40nAvCbDaC%60AzH%7ECcAlO%7BLnA%7BC%7E%40%7DH%7EGcMnAbDdFsIvE%7DApEaGzA_HX_MbCmMnF%60FlAhNlI%7DAn%5DkPfG%7BA%7Ea%40qPp%5BmQbG_BtHwDjEsDvXwNjFmAfAX%7EHwF%60Eo%40x_%40gPnd%40iMxSz%40lCtBx%60%40b_AxGf%5CJnAgAjFlA%60Y%7CA%7CObMvWtGqDfBaDvAQpDsGzBmHdEaUUuH%7CExDfB_B%7EFf%40%7EAiBI%7BEb%40kA%60Ae%40n%40nArATdA_CfCyAlFtY%60Dxd%40pErPx%40zMcB%7EPrBzX_%40tE_DpKcKtHbEbKW%7CAsDnFbAfQlAbExFtFdKjZrCe%40%7ECfCj%40nHr%40xAbA%5CzB_BzLhUtBpH%7CCbTRlK%7EGlg%40%5E%60HEjeAmA%60VbDjTIdDzBzCbCbPbDbJ%7EAzZ%7CCtNgBhJzF%7EJj%40bHbBhENbCy%40%7EBIbD%60BrF%60B%3FfBoB%7EEtCrDjHdCxAnFdSpMd%5BvNrd%40%60M%7EVxFfIhLrTzDxJlAfKcCnIDtA%7ETz%5D%7EE%7EKi%40jOj%40fXs%40xYJnl%40ZdGlBhKcAzMm%40%7CXsBvFqAxOgA%7ECjEnOzF%60K%5B%60%5EvBfEjFzC%60F%7EXM%60A&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 6 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 1543 kcal