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rothan

Man

45year , Växjö, Sweden

3670

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What equipment do you have access to?

5

Trained time per week

Last 30 days

21workouts

3670 workouts in total

147km

44838 km in total

Common activities

stream

No_medium_image

rothan have trained

Monday 15 April 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oiczIwsqyAJIj%40%60%40NE%7E%40iC%5CqCl%40mA%5EUp%40KjADb%40IpAbAh%40t%40DuAMqCBy%40ZqADoAd%40YVu%40d%40%7DCZ_AAUPYLqHt%40iDxAkBz%40uB%5Ee%40Jk%40Ew%40Pe%40RsABuBP%5D%5CYRDVjACr%40RnCK%60A&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:09:15

Distance

1.17 km

Kcal

92 kcal

Det här träningspasset har importerats.

0 0	3 days, 16 hours ago

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rothan have trained

103

Strength Training

Monday 15 April 2024

Time

00:29:00

Kcal

183 kcal

Det här träningspasset har importerats.

0 0	3 days, 22 hours ago

No_medium_image

rothan have trained

151

Sunday 14 April 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cytzI%7Bk%7CwAT%7E%40Yr%40MQcC%7CJcAjAk%40%7CBUYPlAaDbBsA%40f%40ZaA%5Bk%40%60A%7CBbFf%40rGjG%7EE_A%7ECj%40Ob%40j%40Cs%40LbBx%40BAXBW%7EEqArB%7DAxGfCKaCfEd%40Lh%40C%5DdB%5EwApJc%40Eh%40%40WvAs%40d%40p%40tBcBiBqAsGUNGwAe%40SmG%7ECwAD%5Db%40Co%40v%40fAY%60C%60%40xAk%40%7DAuGoCHWsEwCjAXyB%7DBkC%7D%40J_AwAbFcDuMU%7DDNeGCXzBO%7C%40%7CAu%40wCKsFe%40YL%60%40h%40qAIgMcA_FZ%5CbAi%40xFLj%40%7B%40pBMzAiASjDVPDoBbC%7DEvDyBhCeEnAz%40nAJ%60BM%5Co%40Zb%40aAn%40%7C%40i%40d%40%7C%40fB%7B%40FqABj%40xBt%40%60CD%5Cm%40Xl%40Hk%40Pl%40q%40a%40IZ%7E%40%5EI%7CA%7CDjBn%40tAVEOc%40%5DxBb%40nHKbFb%40Ck%40Fg%40%7E%40Bw%40SjHIv%40%5BBd%40dC%5DvB%5Ev%40SzAe%40P%7D%40vHf%40n%40Ko%40eBJEwQpAsY%7B%40L%5Do%40MfFVnA%5Bz%40Ka%40w%40bDUtFcB%7CCjABL%7EC%5BpAM_%40%5C%7E%40UdAt%40BoB%7EAs%40rC_%40g%40Uv%40_%40_AuAo%40%7CBkWSiCo%40iAr%40_Cp%40CUwBx%40iH%5BlASMeB_EaKz%40mDr%40Yd%40YSYb%40Lc%40u%40u%40uA%3FFgD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

03:53:55

Distance

10.08 km

Kcal

831 kcal

Det här träningspasset har importerats.

0 0	4 days, 23 hours ago

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rothan have trained

Saturday 13 April 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:aw_%7CIk%60t%7CArBg%40rFc%40xAo%40%5EeCBaCjAqGn%40pBh%40ClBpA%5Cz%40t%40E%5Ct%40FdB%60%40T%5CUj%40BDh%40h%40%3F%5DjBA%7ECyBlHu%40hB%5DVu%40fEcBbCOzAr%40jCkBZm%40rAKxBb%40dBAjAYrCWRiBOw%40a%40_EsFkF%7DD%7BBpEiDrCqBw%40iDFaBqAWeAwEmJqBgA%7DAgCcBiIq%40BWZyBJa%40_AWR%5BQw%40oDu%40sAg%40%5BMZYAc%40%7C%40sAdJkA%7CAg%40xACx%40_BnDAx%40%5Bp%40q%40%5CQmBXwCy%40kFToGUqCa%40eAJuBYkAJaBK%5D%60%40y%40R%7DBr%40sAlCmEpAm%40z%40qA%5CeAcAsA%7CAzBd%40HdCjBl%40fB%5E%5E%5ECAp%40NFzAgB%7EAHnAQ%5C%5BjE%7BN%5CU%7C%40qBb%40Oj%40y%40x%40x%40%7E%40%60%40%5ECZXbClD%5E%7EAr%40lArAhAjAZ%60%40e%40l%40DrA%7E%40%7E%40HFVT%7D%40P%7EDk%40pERnDr%40lE&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:48:09

Distance

5.87 km

Kcal

542 kcal

Det här träningspasset har importerats.

0 0	5 days, 22 hours ago

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rothan have trained

103

Strength Training

Friday 12 April 2024

Time

00:33:01

Kcal

360 kcal

Det här träningspasset har importerats.

0 0	1 week ago

No_medium_image

rothan have trained

103

Strength Training

Friday 12 April 2024

Time

00:10:12

Kcal

141 kcal

Det här träningspasset har importerats.

0 0	1 week ago

No_medium_image

rothan have trained

183

Löpning - Löpband

Thursday 11 April 2024

Time

00:45:04

Distance

9.02 km

Kcal

624 kcal

Det här träningspasset har importerats.

0 0	1 week ago

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rothan have trained

Monday 8 April 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:eybzI_lazA%7DLmUVHVObAwCp%40sHh%40aCOYo%40%40SSGi%40Ng%40OkA%7E%40%5EN%7E%40dAdB%5E%7CACsB%5E_B%7E%40e%40d%40wATrApAn%40hBtEpAmATgC%7EAkA%5C%3FRb%40GKb%40SD%7CAe%40rENrBe%40bBDb%40jAyAb%40Gh%40gAtAc%40bBJz%40WfD%60%40MkCp%40%7DB%3FaCf%40_%40K%7B%40VmDl%40s%40NqAh%40KxBTTI%5E_BXK%5BlIFzB_%40hA%60%40dACbC%60%40lGUrG%7E%40%60IMjAh%40zBGx%40HLXGbBuB%60AaF%7EAbCDeEk%40uBCcFiAkHcCz%40%7D%40Ys%40Jo%40Oe%40%5Ea%40A%7B%40x%40WhA%5BLm%40vAmAzGcAtCcA%7BAaAu%40i%40cBqB%7D%40I%5Cb%40%60Cs%40zB%5D%5EiAJW%60%40YtDy%40bBc%40Y%5BqAEN%7CAjHtA%60AlAlD_AX_A%60AiAuA_%40CEdCo%40xB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:44:49

Distance

4.93 km

Kcal

434 kcal

Det här träningspasset har importerats.

0 0	1 week ago

No_medium_image

rothan have trained

103

Monday 8 April 2024

Time

00:25:57

Kcal

253 kcal

Det här träningspasset har importerats.

0 0	1 week ago

No_medium_image

rothan have trained

A3 Löpning Orientering

Saturday 6 April 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uec%7CIwomsAi%40lBUrEo%40tDNr%40SdAFj%40q%40zCA%7EAYREjCWh%40Cx%40WNi%40dBNz%40Q%60As%40lAMnCgBtDUQo%40N%7DGaC_Dg%40gBCi%40Pc%40YiADMVkE%7EAqEyFa%40%7D%40k%40LG%60%40%7BA%40yAx%40k%40SSTSIi%40aDm%40qA%40_%40i%40yAq%40g%40%5BaEPOIy%40NaBbAiEd%40s%40lAa%40bCrAn%40Kt%40%60AdAP%60CeAbA%7BAd%40IRTb%40%3FD%7DF%60A_JdCeEV_ArAd%40sCkC%7C%40Bx%40p%40v%40tAZGbCp%40xCYtE%7BHRk%40%3FsBTg%40x%40Yf%40q%40VFf%40l%40%5CPJGo%40FKOC%60%40i%40HS%5DjA%7EAXqB%3FuArAb%40%5Eg%40VB%5BwBeAdDiANISf%40Vc%40d%40P_%40LFF%7C%40LUf%40%3F%7E%40qATaAWyAp%40aEZf%40%7CAK%60Br%40b%40In%40XnDbF&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:39:41

Distance

4.54 km

Kcal

397 kcal

Norrskogsmedeln, jag var världsmästare i 7 kontroller, sedan onödig miss sen en ofantligt tråkig 9 minuters miss, var 3 meter från kontrollen men vände och började leta istället, lär av dina missar

0 0	1 week ago

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About rothan

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