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Kettlebells

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User emlbaker

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Document Kettlebells Written 30 December 2007 16:18
10 From: Perth
Posts: 4
Member: 18798 		I have just started Training with Kettlebells and discovered this site. Looks like it will work well for me to assist with following my progress. Are there any other members who are into training and lifting with Kettlebells? Would be interested in seeing what workouts other Kettlebell users are working on at the moment.
Regards,

Mark
Training with Kettlebells

User Tjarven Bullet_star

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Document Re: Kettlebells Written 30 December 2007 16:40
9004 From: Vänersborg
Posts: 237
Member: 9004 		Hi
Im not using kettlebells but a little hint is to check out youtube.com for basic training methods.
Nothing is better than video show.
http://www.youtube.com/results?search_query=Kettlebell&search=Search

User emlbaker

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Document Re: Kettlebells Written 31 December 2007 0:25
10 From: Perth
Posts: 4
Member: 18798 		Thanks for the tip. I have seen many videos on youtube and also have a dvd that I purchased on correct techniques. It has a couple of same workouts and Ialso have a couple of others that I have found on the net and in books. I currently have four workouts saved to my routine which goes hand in hand with some cardio at the end of a lifting session.
Regards,

Mark
Training with Kettlebells

User emlbaker

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Document Re: Kettlebells Written 31 December 2007 16:15
10 From: Perth
Posts: 4
Member: 18798 		Check out this beast...... Extreme Kettlebell lifting http://www.youtube.com/watch?v=TpvEaGkC9MA Dont forget to read the comments below. Some people just cannot appreciate the achievements of others.
Regards,

Mark
Training with Kettlebells

User jimcate@gmail.com

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Document Re: Kettlebells Written 7 January 2008 18:40
No_medium_image From: Independence
Posts: 1
Member: 19368 		I am a 48 yo male who uses free weights and kettlebells for my bodybuilding routine. Kettlebells are excellent for building those stabilizer muscles
Jim Cate

User_female changeup

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Document Re: Kettlebells Written 14 March 2008 5:16
24447 From: Toronto
Posts: 10
Member: 24447 		The best site to find out about kettlebells is: www.Crossfit.com They have videos and great message boards. I have tried Crossfit. It is pretty humbling. But very good and detailed instruction videos on kettlebell, squats, cleans, etc etc