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Strength Training |
Monday 27 August 2012 Created by Pom1derful
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Time (min.sek) 01:00:00 |
Trained exercises (12st) Jump Squat, Front Squat, Back Squat, Lunge, Sumo Squat, Split Squat, Single Leg Hip Extension, Hip adductor, Hip abductor, crunch, plank, jeri curl |
 Total lifted weight 3891.8 kg |
