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55

Thursday 17 April 2014

Strength Training

Added by Frendin, 522 weeks ago

Summary
 
TimeTime (min.sek)00:20:00
WeightTotal Weight0.0 kg
IntensityIntensityLow
IntensityBorg scale13, Rather heavy
KcalCalories112 kcal
8 kg vänster, 4 kg höger

3 x 15 kettlebell enhandssvingar
3 x 8 kettlebell sumo deadlift high pull
3 x 12 kettlebell enarmsrodd
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