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55

Tuesday 15 April 2014

Strength Training

Added by Frendin, 523 weeks ago

Summary
 
TimeTime (min.sek)00:15:00
WeightTotal Weight0.0 kg
IntensityIntensityLow
IntensityBorg scale13, Rather heavy
KcalCalories84 kcal
8 kg vänster, 4 kg höger

3 x 15 kettlebell enhandssvingar
3 x 10 kettlebell sumo deadlift high pull
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