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55

Saturday 12 April 2014

Strength Training

Added by Frendin, 523 weeks ago

Summary
 
TimeTime (min.sek)00:40:00
WeightTotal Weight0.0 kg
IntensityIntensityNormal
IntensityBorg scale13, Rather heavy
KcalCalories249 kcal
3 x 25 kettlebell enhandssvingar
3 x 12 kettlebell sumo deadlift high pull
3 x 12 kettlebell enarmsrodd
2 x 20 kettlebell around the world
2 x 20 kettlebell handledsvick
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