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Saturday 28 December 2013

Löpning

Added by Freddaz, 541 weeks ago

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Summary

Description Laptimes

	Time (min.sek)	00:32:47
	Distance	7.60 km
	Speed	13.91 km/h
	Km time	04:19 min/km
	Intensity	High
	Borg scale	18, Very heavy 92% of max
	Calories	639 kcal

3*2,7km terräng med 90sek vila

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Distance Time (min.sek)